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DESCRIPTION:The Power Of MeditationHave you heard about the benefits of m
 editation and wondered what the practice is really like?Join RYT Nanette
  Nuvolone\, in a warm and inviting candlelit room\,&nbsp\;as she offers 
 you the practical skills you need to make meditation a part&nbsp\;of you
 r life.&nbsp\;During this class you will explore:* Pranayama\; Breathing
  Techniques* The use of Mudras\; Hand Gestures* Mantra Meditation&nbsp\;
 Come experience Peace of Mind\, for when you change your inner world\, y
 our outer world follows suit.Class Fee:&nbsp\; $10.00
URL:http://redbank.patch.com/events/peace-of-mind-meditation-class
SUMMARY:Peace of Mind Meditation Class
LOCATION:To Your Health Holistic Spa and Wellness Center: 10 River St\, R
 ed Bank\, NJ
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