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STRESS LESS STRETCHING YOGA BASICS
Anyone can do this all-level class, even if you think you can’t. No experience needed. Focus on reducing your stress, pain, stiffness, & tightness; improving your flexibility; peace of mind; balance; & strength, through holding poses & stretching the body & mind. Makes you feel like you have had a massage.
This class repeats Wednesdays @5:00pm & Tuesdays 9:30am and every 1st and 3rd Wednesday @ 6:15pm.
Please call to register.
Location: Essence Wellness Center, 55 Gilbert St, Suite 2202, Building 2, Tinton Falls, NJ
|Where||55 N Gilbert St, Tinton Falls, NJ 07701|
|Next on||This event is over.|
|Time||5:00 pm–6:00 pm|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Kids, Teens, Families, Seniors|
|Price||$15 per class after|