Invite a friend
The Secret to Stress Management
~ with Cindy Nolte ~
What is Stress? Why are You Feeling It?
This workshop was designed to help you better understand why you are feeling stress and help you to work with it to find Peace. In this workshop, you'll learn:
Why you feel stress
Tools you can use every day to handle your stress
Simple changes you can make in your life to lessen your stress levels for good
Most of all, as you continue to use the tools and incorporate the changes we discuss in the workshop, you will find that you are not only better equipped to manage your stress, but feel more like yourself again!
BRING A FRIEND AND GET $5.00 OFF EACH PERSON OR REGISTER BY 2/26/13 ($35.00)!
~ $40.00 ~
Please pre-register by calling 732-936-8160 or email Laraine@ToYourHealthNJ.com
|Where||To Your Health Holistic Spa and Wellness Center 10 River St, Red Bank, NJ 07701|
|Next on||This event is over.|
|Time||7:00 pm–9:00 pm|
|Who to bring||Everyone|
More About To Your Health Holistic Spa and Wellness Center
To Your Health Holistic Spa and Wellness Center is located inside the Red Bank Holistic Learning Center. It offers facials, massages, yoga and general fitness classes, workshops and health counseling. It also hosts spa parties for adults and children.
Other events here
- Therapeutic Tai Chi ~ Instructor Certification Course Weekly on Thursdays, 10:00 am–2:00 pm