Invite a friend
with Katie Radiola, RYT
TONIGHTS CLASS WILL HAVE A STRONG EMPHASIS ON CHAKRAS TO HELP WITH GROUNDING AND HEALING
Alignment-based Hatha Yoga - The perfect class for those looking to build a solid yoga practice, with a focus on the fundamentals of action and alignment. This class moves at a steady pace, designed to develop strength and stamina while offering both full and modified poses for the mixed-level environment. Reduce stress as you gain flexibility, strength and focus.
A smile and a willingness to learn are the only requirements!
This is a Mixed Level Class which is Great for students of all levels!
$12.00 ~ All Proceeds from tonights' class will go to the Hurricane Sandy Relief Fund. Please do something Wonderful for yourself, while giving to those who have lost so much.
|Where||To Your Health Holistic Spa and Wellness Center 10 River St, Red Bank, NJ 07701|
|Next on||This event is over.|
|Time||7:00 pm–8:15 pm|
|Who to bring||Everyone|
More About To Your Health Holistic Spa and Wellness Center
To Your Health Holistic Spa and Wellness Center is located inside the Red Bank Holistic Learning Center. It offers facials, massages, yoga and general fitness classes, workshops and health counseling. It also hosts spa parties for adults and children.
Other events here
- Therapeutic Tai Chi ~ Instructor Certification Course Weekly on Thursdays, 10:00 am–2:00 pm