This one is going to be short and sweet. The NUMBER 1 reason to get healthy for the holidays, 2014 and beyond is YOU!
Whether the reason is weight loss, toning, eating healthier, your family, no one is more important than yourself. Being healthy so you can do all the things you wanted to is the most important thing there is. Whether you are doing things for yourself, with your family or friends, leading a healthier life style, that includes exercise, and proper nutrition will get you there. If you need motivation, find a place that can provide that as well.
The Max Challenge, and THE MAX of Shrewsbury, is all that, AND MORE! It is a 10-week body transformation program, that helps you change your lifestyle and break the habits that may have caused you spin out of control. That may include poor eating habits. THE MAX provides you with daily exercise, combined with nutrition, counseling and support that will help you attain whatever health goal you set for yourself. Whether you want to lose 10 or 110 pounds, THE MAX of Shrewsbury is the program for you. Call (732) 945-0183 to reserve your spot for the next 10-week challenge beginning on January 13th. Classes fill up quickly. Check out www.themaxchallenge.com
