Hypnotic Relaxation Techniques

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 Red Bank-Shrewsbury  See map

This is a Group Hypnosis session designed specifically for Physical and Mental Relaxation. Here is your opportunity to experience Hypnosis in our group setting. Hypnosis works with the subconscious mind to change habits and clear your mind. You will find significant relief and release through Hypnosis.

If have forgotten how to relax, don’t worry, this is very common among adults who have busy lives and many responsibilities. Stress and tension take residence in your body and they don't want to leave. Over time, stress and tension can lead to increased anxiety and various states of dis-ease such as illness, insomnia, fear, indigestion, arthritis, stiffness, worry, nervousness, and other unpleasant conditions.

Hypnosis is a natural state of mind that you can learn to use to relieve the body, mind, and spirit--and release stress and tension. With practice, you go back into the natural state of balance.

INCLUDED IN THIS SESSION: Hypnotic audio program on CD that you can use for relaxation every day!

Admission: $25.00

Seating is limited!

There is no need to practice or prepare before our group session. Hypnosis works best when you stop trying! Just arrive with good intentions for yourself and the Greater Good, and expect that you will re-learn to relax deeply, comfortably, and productively.

Feel free to bring a pillow and a blanket if that will help you to be more comfortable!

James M. Giunta, M.C.I.S. is a Master Hypnotist and Inspirationist who conducts individual and group sessions in his full-time practice in Red Bank, NJ. He also teaches seminars and workshops in Hypnotism and related subjects, and performs as a motivational speaker. James is the Executive Director of The Open Mind Institute of Hypnosis and he holds a Master’s Degree in Communication from Rutgers University.

Follow these links…

Red Bank Holistic Learning Center website:

Trance Formation Hypnosis website:
Facebook fan page:

James M. Giunta February 14, 2013 at 12:47 AM
Interesting thing about relaxation: Practice it in spare moments every day, and your mind will become more clear as your muscles learn to release tension and stress at will. Consequently, you make better decisions and your relationships become more enjoyable, and your passion increases. It works!
James M. Giunta February 16, 2013 at 07:01 PM
FOR THIS WORKSHOP, I am creating a new CD hypnotic audio program to give to each participant. It contains some nature sounds, soothing music, a hypnotic induction, suggestions for Deep Relaxation and well being, and an anchor to use to practice relaxation every day. Use the CD to repeat and reinforce all of the positive hypnotic suggestions at any time!


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