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Community Corner

The Secret to Stress Management

To Your Health Holistic Wellness, Neighbor
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~ with Cindy Nolte ~ 


What is Stress?  Why are You Feeling It? 

This workshop was designed to help you better understand why you are feeling stress and help you to work with it to find Peace.  In this workshop, you'll learn:




  • Why you feel stress




  • Tools you can use every day to handle your stress

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  • Simple changes you can make in your life to lessen your stress levels for good




    • Most of all, as you continue to use the tools and incorporate the changes we discuss in the workshop, you will find that you are not only better equipped to manage your stress, but feel more like yourself again!

    Find out what's happening in Red Bank-Shrewsburywith free, real-time updates from Patch.


    SPECIAL!!!
    BRING A FRIEND AND GET $5.00 OFF EACH PERSON OR REGISTER BY 2/26/13 ($35.00)!


    ~ $40.00 ~


     


    Please pre-register by calling 732-936-8160 or email Laraine@ToYourHealthNJ.com


     

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