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Community Corner

How to Quit Smoking

NJNews4You1, Neighbor

HOW TO QUIT SMOKING

Friday, September 13 from 7 to 9 p.m.

Willpower is not enough. Managing stress, meditation and self-hypnosis are some of the effective ways to help you release your smoking habits. Join Carol Palmer, Certified Smoking Cessation Instructor, Monmouth Medical Center, to learn about these and other proven techniques. This program will be held at Thompson Park, located on Newman Springs Road in Lincroft. Registration is required by calling 732-842-4000, ext. 1. $20 per person.

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