.

GODDESS YOGA

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 55 N Gilbert St Tinton Falls NJ 07701  See map

Celebrate the Divine feminine energy within you in this expressive movement & interpretive dance class for all-fitness levels. In this low-impact exercise class, the true Goddess within you will balance flowing movements and stillness effortlessly with fluidity and grace. Open your heart & fill your being with love, compassion, intuition, creativity, & abundance as you move intuitively. Connect with & experience the true you as you awaken the limitless energy of happiness, healing, inner peace, clarity, & enlightenment. This class will also revitalize your adrenals into a stress-free state of being by helping you to embody a new pace of movement.  Each class will have a unique theme: ( i.e. chakras; strengthening systems of the body; & embodying happiness, compassion, loving kindness through movement. For Goddesses & men who love them. 

Please call or email to register for class.

This class repeats 1st and 3rd Wednesdays.

Location: Essence Wellness Center, Building 2, Suite 2202, 55 N Glibert St, Tinton Falls.

olympia hostler November 28, 2011 at 02:09 AM
Celebrate the Divine feminine energy within you. The true Goddess that is you balances slow, flowing movements and stillness effortlessly with fluidity and grace. Open your heart and fill your being with love, compassion, intuition, creativity, and abundance. Connect with and experience the true you as you awaken the limitless energy of happiness, healing, inner peace, clarity, and enlightenment. Rejoice in this soft, gentle power while revitalizing your adrenals into the stress-free being that is you. Juicy and delicious asanas (postures), kriyas (movements), meditation, and pranayama (breathing) are appropriate for all cycles of life. Each class focuses on different topics i.e. chakras (representing love, expression/communication, security/safety, confidence/empowerment, emotional well being); strengthening systems of the body (i.e. digestion, adrenals, and respiration); and illuminating concepts (i.e. happiness, impermanence, compassion, vulnerability, loving kindness). It feels like a moving meditation. No experience required. For Goddesses and the men who love them. This class repeats on Wednesdays.

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