.

STRESS LESS STRETCHING YOGA BASICS

 ,   Add to calendar
 55 N Gilbert St Tinton Falls NJ 07701  See map

Anyone can do this all-level class, even if you think you can’t. No experience needed. Focus on reducing your stress, pain, stiffness, & tightness; improving your flexibility; peace of mind; balance; & strength, through holding poses & stretching the body & mind. Makes you feel like you have had a massage.

This class repeats Wednesdays @5:00pm & Tuesdays 9:30am. 

Please call to register.

Location: Essence Wellness Center, 55 Gilbert St, Suite 2202, Building 2, Tinton Falls, NJ

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something